Episode #2 – Vulnerability & Self-Love with Tessa Alexa

Welcome to The Self-Love Movement Podcast Series – Episode #2 VULNERABILITY & SELF-LOVE with Tessa Alexa.

Tessa is an Emotion-Mindset Specialist, a Spiritual Teacher. an Artist of Authenticity. A Writer, Dreamer, Speaker and Doer. And is the founder of Academy of Authenticity, The school for psychology for the soul.

She is here to REWRITE GLOBAL NARRATIVES OF EMOTIONAL-EXPRESSION. TO BE A THRIVING, LAUGHING, LOVING, BEAUTIFUL-IMPERFECT MESS OF A HUMAN. TO LEAD BY THE HEART AND BRIDGE THE GAP BETWEEN FEAR AND LOVE WITH TRUST. TO TRANSFORM TRUE-SELF SUPPRESSION INTO TRUE-SELF EXPRESSION, AND TO BE THE CHANGE SHE WANTS TO SEE IN THE WORLD.

In this episode we dive into:

> Tessa’s definition of Self-Love, vulnerability, courage and authenticity.

> How to move from fear to trust to love.

> Why Tessa couldn’t find the solution to true self suppression in any text books.

> Why people who are themselves are magnetic.

> Why most of us are living in fear or in our heads.

> How authenticity is the stunning by-product of loving ourselves so much!

> How the narratives we tell ourselves are ruling our lives.

> The signs of living in your heard versus living in your heart.

> The importance to knowing thy self.

> Why suppressed emotions are causing pain and suffering in your current life.

> The importance of living intentionally.

> Where the core of distrust stems from.

> The importance of having your heart on your leadership team.

> The role fear plays in your life.

> Why role modelling is Tessa’s favourite way of teaching.

+ so much more.

Tessa’s top 3 favourite books:

• Bringers Of The Dawn by Barbara Marciniak
• The Seven Spiritual Laws of Superheroes: Harnessing Our Power to Change the World by Deepak Chopra
• The Alchemist by Paulo Coelho

This episode is full of wildly authentic knowledge, philosophy, inspiration, science, spirituality and love.

You can follow Tessa here:

WEBSITE
FACEBOOK
INSTAGRAM